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<p style="text-align: left;">3月16日下午，合肥市庐阳区亳州路街道在畅园社区活动室开展了“关爱居家老人 幸福健康养老”老年人健康知识讲座。</p>
<div align="center" style="text-align: left;">
 <img src="https://app-stc.zjol.com.cn/assets/20230318/1679096246277_6414f9b6e176cc0001ce1424.jpeg" style="max-width: 640px; display: initial; clear: both; margin: 0px;" oldsrc="W020230318272157300234.jpg" type="app_image">
</div>
<p>讲座邀请了庐阳区养老服务指导中心的医生作为指导老师，现场通过PPT讲解的方式，围绕老年人保健及睡眠健康基础知识、相关疾病认识、健康生活方式的选择、如何做好合理膳食、合理运动等方面做了讲解。<br></p>
<p style="text-align: left;">“老年养生贵在坚持，要根据身体特点，自觉坚持采纳有益于健康的起居、饮食等生活习惯，才能增强体质，减轻或消除影响健康的危险因素。达到预防疾病，促进健康体质，提高生活质量的效果，做健康长寿的老人”指导老师说道。</p>
<p style="text-align: left;">通过举办此次讲座，不仅让大家对基本健康知识有了更全面的认识，同时也激发了老年人关爱自己、重视健康的自我保健意识。庐阳区亳州路街道将会继续开展此类活动，帮助辖区居民提升科学养生知识，关注老年人的身心健康发展。</p><p class="zrbja">张路</p>

合肥市庐阳区亳州路街道开展“关爱居家老人 幸福健康养老”老年人健康知识讲座

3月16日下午，合肥市庐阳区亳州路街道在畅园社区活动室开展了“关爱居家老人 幸福健康养老”老年人健康知识讲座。

合肥市庐阳区亳州路街道开展“关爱居家老人 幸福健康养老”老年人健康知识讲座

合肥市庐阳区亳州路街道开展“关爱居家老人幸福健康养老”老年人健康知识讲座